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Adults & Couples

Individual Therapy

You may have found that lately your mood or zest for life has changed. You may be feeling anxious, overwhelmed, or may be crying more than normal. You may have experienced one or more recent events that have caused these changes, or you may have found that you have had ongoing difficulties with your mood and/or behavior.

We provide services that are focused on helping you return to your normal self and/or manage your life situation that allows both relief and personal growth. Our services focus on first gaining short term relief of symptoms, then exploring and resolving the underlying issues that may be the culprit of recurrence of symptoms. This way you can continue to feel better in the long run.


Couples Therapy

You and your significant other may be finding that your previous positive connection has weakened, or you may have experienced specific issues that have caused a strain on your relationship. Or you may be among the many couples that need some help in communication or problem resolution.

We provide services that help you to resolve any specific issues that may be causing you increased conflict, strengthen your ability to communicate effectively, especially around difficult topics, allowing you to rekindle your relationship and return to your previous positive connection.

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